Let me tell you about a little friend that'll help you out everyday in every way,
This will release your body's own medicines and you won't even have to pay.
This is one of the most powerful drugs, and they are much better at pain than anything that can be made,
I guess your sitting there wondering what in the world could this be, what will it take to make this body's first aid.
It's actually known as Endorphin's, in case you don't know what these wonderful things are,They are know as the body's natural 'happy drugs'! You can get them by a simple laughter,
Laughter has always been known as the best medicine, studies show people can boost their immune systems with a laugh,
Laughter stimulates the release of the hormone known as endorphin's into the blood stream for your behalf.
The good part about all this is that we can produce these at will.
All we have to do is fall in love, laugh a lot, and never have to swallow a pill.
So just spend all day today with laughing, smiling, and that endorphin building smile,
Laugh lots, love many, and see how long it takes for you to feel better and make it worthwhile.
And if you want to know how to make and "endorphfriend" its just simple and fun,
You just take your index finger and draw a smiley face on it and there you're done.
Then go the whole day showing off your little "endorphfriend" to everyone during the day,
And I promise you you'll get plenty of laughter and endorphin's along the way.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Special thanks to Amanda Gore for a great conference I went to one time for some inspiring
info and for the subject of today's blog. If you ever get the chance to see her its worth the time.
www.amandagore.com

No comments:
Post a Comment